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Ep. 59 – Books I’m Reading In 2023
What will you read over a cup of something lovely this year? In this short and sweet first episode of 2023, I share my initial reading list and book recommendations for the year. With a mix of fiction and inspiration and everything in between, it’s a list I’m particularly excited about. Have a listen for some 2023 book inspo! Click here for the list of books I chat about in this episode. Thanks for listening! See you next time…
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Ep. 54 – Kellie Inglis
Let's unblock our chakras with the energy of colour! In this episode, Kellie Inglis from Soul Restyled is back and we get deep and geeky about clothing colours, the chakras they relate to, and what we're looking forward to this year.
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The City Girl Talks Book List
And now, for your holiday shopping and future reading pleasure, the FULL list of over 70(!) books we've talked about on the podcast in 2020 — as well as the Cup of Something Lovely Book Club selections. Happy reading!
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Ep. 49 – Tracy Castro & Jayda Khan
Let's talk about skincare, hand sanitizer, mother-daughter entrepreneurship, and standing up for yourself with business duo Tracy Castro and Jayda Khan from Ativo Skincare.
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Ep. 45 – Michelle Owens
Let's talk about all things tea, shift work and pandemic weddings, nursing and home purchases with Michelle Owens from the One More Steep tea blog.
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Ep. 33 – Natasha Anderson
In this episode, I (virtually) sit down for a catch-up and meaningful conversation with my amazing step-sister, Natasha Anderson. Natasha shares her experience of growing up biracial and how she feels at this pivotal time in the world. She also shares some online dating tips for the COVID age.
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Ep. 31: Suka Lang, R. Ac.
This week's guest is my acupuncturist, the lovely Suka Lang. In this episode, Suka shares her experiences with cultural identity struggles, leaving home at 15, and the lessons she's learned as she went from professional dancer to wellness entrepreneur. She also shares how her clinic will serve the community as businesses open up again in BC, and some tips for wellness at home during COVID-19.
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Ep. 28 – Meredith Garritsen
Let's talk about the pandemic business shift, mindful sipping and spending, Star Trek TNG and actually taking breaks with Meredith Garritsen from Hervana Coworking Collective.