• CityGirlTalks

    Ep. 18 – Stefanie McAuley

    Let’s talk about overcoming anxiety, finding joy in imperfection, being proud of yourself and why our authentic selves will always shine brightest. This episode published on #BellLetsTalk day and I knew right away that my friend, marketing specialist and writer Stefanie McAuley was the city girl I wanted to have on this episode. Stef is very open about her anxiety, and through her blog and social platforms, works to share her and other women’s REAL (not reel). In sharing her experience with anxiety, Stef hopes to help rid of the shame and stigma around talking about mental health. The blog post we talk about at the beginning of the episode…

  • CityGirlTalks

    Ep. 16 – Cassy Vantriet

    Let’s talk about entrepreneurship, tea, me time, wellness from within, and being okay with talking about money. Hello and Happy New Year! We are back after a break for the holidays and it’s time to dive into some 2020 girl talk.This week’s guest is entrepreneur and all around good soul Cassy Vantriet. We chatted back in December and it’s the perfect episode to start the new year with. We dive into entrepreneurship, tea, me time, wellness from within, and being okay with talking about money. I felt incredibly inspired and motivated.   Cassy is the founder of Woash Wellness a Vancouver based loose-leaf tea company that carefully designs wellness blends…