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And my taste buds sang
Yesterday morning started out early and early mornings are not something I do well. (That’s what I get for checking my work email on Sunday – but at least I was prepared when I got in!) But it also started of with my cinnamon raisin bagel with peanut butter and the icing I licked off my finger from the cinnamon bun I put into a Glad container. I hope my teeth enjoyed the acoustics of my mouth, because…
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Home stretch!: Lessons learned
The project managers at work go through a thing called “lessons learned” after a project closes. Well, as of midnight tonight, this cleanse project closes (yay!!!) and I want to share our lessons learned and some tips for surviving this or any two-week cleanse. (I’ve realized that I haven’t posted the actual cleanse to this blog. Click here for cleanse details; as provided by Claire’s naturopath.) Tip/Lesson #1 – Be prepared: The timing of this cleanse was…
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What’s in a name and the cost of healthy eating
Over the six months since Sean and I got married, I have been slowly but surely changing my stuff over to my new last name. Bank stuff was easy and I finally changed over my SIN card, which is essential for me to change my passport (at least I’ve had the current one for almost three of the five years of validity and have some stamps in it) and officially change my name at work. The thing…
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Welcome back fruit and grain!
This morning was a great morning – I got to eat an apple! After three days straight of nothing but vegetables, yes, that was exciting. Sean had a look of insane glee on his face this morning when I handed him his bag of berries from the fridge for his smoothie. Today was meant to be a day of adding one fruit and one grain back into our diet. Same deal next day, etc until we’re back…
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Aroma heaven or torture?
My sense of smell has heightened since I started this cleanse. Mostly for the food items that I have deprived myself of; for example, chocolate. I walked into Urban Fare in Yaletown today at lunch to buy more yams and I kid you not, the second I walked in I smelled dark chocolate. It was not being given out by the sample lady and was not on display – it was halfway across the store in the…
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Getting around the wall for bread and cheese, not crashing into it
As we prepare to enter Days 8-10 which involve nothing but vegetables for 72 hours, I find myself thinking about the top two things that I miss A LOT right now: 1. BREAD – I nearly cried when the bread basket was put in front of me at Joe Forte’s last Tuesday – it smelled SO good. Kamut and spelt (wheat alternatives) loafs smell good, but they are small and just aren’t, well, bread. This morning’s berry…
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A new tradition is born
It is intermission of the Canucks vs Flames game and we have just finished our inevitable and wonderful leftovers. I’m not sure yet if the title of today’s post refers to this cleanse (we’ll see how the three days of nothing but veggies go,) but definitely to an annual turkey dinner in January. Just because. Despite and/or because of our food limitations, dinner was a success. We had awesome company in our friends Matt, Dori, Claire (the…
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Tomatoes, the health crisis and turkey dinner
I am patiently (sort of) waiting for the skytrain from our Burnaby office that I am on to get going again – ah, delays. Anyhow, Day 5 and there I am at Moxie’s with Rebecca, one of my best girlfriends, for her birthday lunch. I had looked at the menu online this morning and carefully selected my meal – Chipotle Mango Chicken – grilled. Upon asking, it seems that there is no sugar in the rub for…