• Recipes,  Travel

    Christmas Abroad Begins and Broccoli Stilton Soup

    So it’s finally happening. I’m officially on vacation/working abroad. With my husband. For a month. 🙂  The two weeks prior to leaving were, let’s say full; both at home (packing, etc) and at work with all the corporate holiday chaos and working my tail off to finish everything before I left.  And I only got partly through my holiday baking. Baking and yoga are my de-stressers, and full out yoga has been out lately because of my shoulder. So…

  • Food,  Recipes

    Comfy cozy cookies

    Fall is here and with it comes the chillier weather and the inevitable rain. When I have to pull out a light wool coat or start wearing boots, I know summer is officially gone. But autumn is my favourite seasons because of the clothing required. Knee-high boots. Jeans. Turtlenecks. Tights or leggings. Knee-length skirts. I’m all about being comfortable and cozy, so aside from the rain, I’m in heaven when fall comes. Monday was the first cold,…

  • Food,  Recipes,  Wellness

    And on Sunday, I rested + Healthy Protein Power Muffins

    It is Day 9 of Cleanse Lite (CL) and in theory, I should be on Day 2 of three days of nothing but vegetables and maybe some white fish. But you know what? It’s Sunday (and isn’t that the day of rest? I say this with absolutely no disrespect, but if God took a break…) And the French toast I had brunch with Sean and some friends was spectacular. (The fact that Sean was at brunch on a Sunday is…