8 Post-Holiday Party Yoga Stretches for Your Feet and Body

It’s holiday party season and you are going to look fab in your outfit and party shoes. But your feet are going to hate you. Why? High heels, baby, high heels. There’s a reason your feet sigh with relief when you kick your shoes off. But I’ve got you with a quick, effective post-party yoga stretch routine for all levels that will decompress you from head to toe – and counteract the negative effects of your skycrapers.

(And gents, you aren’t necessarily wearing heels, but your dress shoes are also making your feet cry. Just saying…)

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My First Facial and 13 Ideas for Giving Experiences this Christmas

Yep, you read that title correctly РI just turned 35, and two months before that, I had my first proper facial at the Wedgewood Hotel & Spa (845 Hornby Street, Vancouver). I was told by my esthetician, Anny, that, technically, having had microdermabrasion and doing my regular facemasks can be considered a facial, but this was a proper facial and I was going to love it. And I did!

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How I Got Rid of My Credit Debt and 23 Things I Learned While Paying It Off

Debt. Almost everyone has it, and it’s usually credit debt. (If not a student loan or two!) Mine was credit debt, and I’m very pleased and proud to say that, after almost four and a half years of (sometimes backbreaking) monthly payments, as of March 8th (International Women’s Day!), 2018, I’m officially DEBT FREE. Woot! And I finished early. Double woot!

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