• BC Place View Vancouver Hampton Inn
    CityGirlMoves,  CityGirlTravels

    10 Stretches to Keep Your Body Happy While Travelling

    Travel can be hard on the body. You know what I mean. Stiff neck from falling sleeping with your head at a weird angle (even with a neck pillow!) Sore back and shoulders from sitting in the awkward seats. Tight legs and hips from sitting too long. Hands and feet feeling heavy. The interesting thing is that you can feel much of the same after playing tourist and being on your feet all day. Go figure. So what can you do about it? One word: stretch. The below are some easy stretches* you can do while en route or in your accommodations — no yoga mat necessary. These travel yoga stretches…

  • CityGirlMoves

    8 Post-Holiday Party Yoga Stretches for Your Feet and Body

    It’s holiday party season and you are going to look fab in your outfit and party shoes. But your feet are going to hate you. Why? High heels, baby, high heels. There’s a reason your feet sigh with relief when you kick your shoes off. But I’ve got you with a quick, effective post-party yoga stretch routine for all levels to help decompress you from head to toe – and counteract the negative effects of your skycrapers.* (And gents, you aren’t necessarily wearing heels, but your dress shoes are also making your feet cry. Just saying…)

  • CityGirlStuff

    My First Facial and 13 Ideas for Giving Experiences this Christmas

    Yep, you read that title correctly – I just turned 35, and two months before that, I had my first proper facial at the Wedgewood Hotel & Spa (845 Hornby Street, Vancouver). I was told by my esthetician, Anny, that, technically, having had microdermabrasion and doing my regular facemasks can be considered a facial, but this was a proper facial and I was going to love it. And I did!

  • #GetThrifty,  CityGirlStuff

    How I Got Rid of My Credit Debt and 23 Things I Learned While Paying It Off

    Debt. Almost everyone has it, and it’s usually credit debt. (If not a student loan or two!) Mine was credit debt, and I’m very pleased and proud to say that, after almost four and a half years of (sometimes backbreaking) monthly payments, as of March 8th (International Women’s Day!), 2018, I’m officially DEBT FREE. Woot! And I finished early. Double woot!