It’s holiday party season and you are going to look fab in your outfit and party shoes. But your feet are going to hate you. Why? High heels, baby, high heels. There’s a reason your feet sigh with relief when you kick your shoes off. But I’ve got you with a quick, effective post-party yoga stretch routine for all levels that will decompress you from head to toe – and counteract the negative effects of your skycrapers.
(And gents, you aren’t necessarily wearing heels, but your dress shoes are also making your feet cry. Just saying…)
Continue reading “8 Post-Holiday Party Yoga Stretches for Your Feet and Body”