• Podcast

    Ep. 13 – Dana Green Remedios

    Let's talk about not feeling guilty for indulging, healthy holiday season food and why we should eat in a way to nourish ourselves with holistic nutritionist Dana Green Remedios.

  • Podcast

    Ep. 7 – Kellie Inglis

    Let’s talk about personal style, being confident in our current body, embracing change, and the emotions of a closet clean. Digging deep into embracing change and finding confidence in the body we have now with Kellie Inglis from Soul Restyled.…

  • Podcast

    Ep. 6 – Jana Josue-MacLaren

    Let’s talk about burnout, photography, how you aren’t always ready for your own energy, and why it’s important to be yourself. This week’s guest is photographer Jana Josue-MacLaren. Based in Vancouver, Jana loves to work with natural light and photograph…

  • Podcast

    Ep. 4 – Dylan McCansh

    Let’s talk about resilience, rent or buy, nourishing female relationships and being an extroverted introvert. On another recent lightning-quick trip to Vancouver (to see Elton John!), I had a chance to sit down with real estate dynamo and fellow yogi,…

  • Podcast

    Ep. 3 – Meredith Garritsen

    Let’s talk about building community, NOT keeping up with the cool kids, and growing as a leader. When I was last in Vancouver, I popped into Hervana Coworking Collective to to get some work done, and settled in for some girl…

  • Podcast

    City Girl Talks

    City Girl Talks is a podcast about the real, fun and in-between things in life that every city girl needs and wants to know about. In every episode I — Yasmine from West Coast City Girl — sit down with…