Ep. 14 – Dr. Genieve Burley
Let’s talk about spine health, sustainability, yoga, plant-based eating and overcoming anxiety with Dr. Genieve Burley.
Ep. 13 – Dana Green Remedios
Let's talk about not feeling guilty for indulging, healthy holiday season food and why we should eat in a way to nourish ourselves with holistic nutritionist Dana Green Remedios.
Ep. 7 – Kellie Inglis
Let’s talk about personal style, being confident in our current body, embracing change, and the emotions of a closet clean. Digging deep into embracing change and finding confidence in the body we have now with Kellie Inglis from Soul Restyled. Kellie and I chat about body image, dressing the body we have now, going out with rollers in our hair (shout out to Reese Witherspoon’s Whiskey in a Teacup and this hilarious Jennifer Garner video!), styling ourselves from the inside out, and needing tissues during a closet clean—because it’s way more emotional than you think! There was a lot to unpack for both of us in this round of girl talk,…
Ep. 6 – Jana Josue-MacLaren
Let’s talk about burnout, photography, how you aren’t always ready for your own energy, and why it’s important to be yourself. This week’s guest is photographer Jana Josue-MacLaren. Based in Vancouver, Jana loves to work with natural light and photograph people to create images that communicate their most authentic selves. Knowing from a young age that she wanted to be a teacher, Jana thought her path was very clear. But suffering from burnout created an interesting shift that made following her side-hustle dreams a necessity—and she’s rocking it. We chat about being cluttered, being yourself, career changes, and how you aren’t always ready for your own energy. She also shares…
Ep. 4 – Dylan McCansh
Let’s talk about resilience, rent or buy, nourishing female relationships and being an extroverted introvert. On another recent lightning-quick trip to Vancouver (to see Elton John!), I had a chance to sit down with real estate dynamo and fellow yogi, Dylan McCansh. Dylan shares her thoughts on rent vs. buy in Vancouver, why female relationships are so important for women, and why she’s grateful for her resilience. We also touch on why everything IS figureoutable—thank you Marie Forleo! A fellow born-and-raised Vancouverite, Dylan is a business owner, avid writer, walker, talker and dog lover. Her story is really inspiring and she’s an inspiration for anyone who might be going through a…
Ep. 3 – Meredith Garritsen
Let’s talk about building community, NOT keeping up with the cool kids, and growing as a leader. When I was last in Vancouver, I popped into Hervana Coworking Collective to to get some work done, and settled in for some girl talk with Hervana founder, Meredith Garritsen. Hervana is an environment for female entrepreneurs to accelerate their success through community— and I love to spend time there. We chatted about building community, NOT keeping up with the cool kids, and learning to be a leader of grace (she tells a fantastic story we can all relate to!). I say “like” more than I’d prefer, Meredith and I both need to get…
City Girl Talks
City Girl Talks is a podcast about the real, fun and in between things in life that every city girl needs and wants to know about. In every episode I — Yasmine from West Coast City Girl — sit down with an inspiring friend or female thought leader to shine a light on their accomplishments and share candid girl talk about their journey so far. Knowledge is power ladies, so grab a glass or cup of something lovely and tune in for some girl talk! Read episode notes and have a listen to past episodes on the podcast blog page. Listen, subscribe, review and share with a friend! Be or…
