When I did my yoga teacher training in 2013, one of my goals was to ‘figure out’ how to meditate. I had been practicing yoga for many years, but there was a piece of my practice missing. And I was so desperate to calm my mind the **** down and find some stillness for myself after a couple years of health issues and and overall stress.
Continue reading “5 Reasons Why You Should Meditate and My Visit to Bodhi Meditation Vancouver”
Mercury is in retrograde: my laptop died on Easter weekend, work’s been a bit crazy, and my left rotator cuff is telling me it needs a little more love. Aside from that, it’s been a pretty good week. But I’m definitely ready to put my my feet up and have a glass of something lovely.
I’m mostly a red wine and dark beer girl, but every now and then I like a fancy cocktail. A Gin and Tonic is usually my favourite, but I’ve come to love whisky cocktails in the last couple years. (This is what happens when you visit Scotland many, many times, and visit a fair amount of distilleries.) Continue reading “City Girl Whisky Diary: Unique Whisky Cocktails and Recipes from The Distillery Bar in Vancouver”
Instagram has become more than a fun place to share photos. It has become a community. I know that social media has its downsides, but a fun part for me is connecting with people via the app and then having the opportunity to meet them in person. The Blog Pod girls are an example of this and so is the lovely Gill Murray, a Scottish food photographer and blogger that I met a few years ago when she liked one of my Scotland photos. We’ve kept in touch and I was so happy to meet her in person last year when I was back in Edinburgh. She is a gorgeous human being inside and out.
Continue reading “Guest Post: Gill Murray’s Food Photography Hacks for Instagram Worthy Images with Your Smartphone”
Travelling is wonderful. But if you get sick in any way while there or right after you get back, not so fun. Some of this can be attributed to jet lag and recycled air on the plane. But over the years I’ve realized that the biggest reason much of the above happens is that while we are doing ourselves a favour by taking a break to go away (for however long), we tend to stop mindfully looking after ourselves when we travel.
Continue reading “How to Stay Healthy & Happy While Travelling”
Instagram is probably one of my top five favourite things about the 21st century, so far. One of the reasons is that I have met so many lovely people via the app in the last couple of years; one of those being Shamiza Ali, girl boss and designer of a local apparel brand, Edna SMaK. Yep, Edna SMaK. Just the name made me want to further explore, and she designs lofely clothes that work for every body. She is a super sweet girl with a motivating entrepreneurial spirit, and I am so excited to share a little collaboration we worked on together for a pair of leggings. But first, a little bit about her!
Continue reading “City Girl Connects: An Edna SMaK x West Coast City Girl Collaboration – Skyline Yoga Leggings”
I’ve just finished paying off debt (yessss!!), which means I have a bit more freedom to be thinking about some events I would like to go to. I really love concerts and these four events have sparked my curiosity, each for different reasons. They also aren’t ridiculous in price, so there’s a #GetThrifty bonus! 🙂
Continue reading “4 Concerts Coming to Vancouver that You Need to See This Spring”
I love tea. I particularly love having tea with friends. I’ve mentioned the Blog Pod that I belong to a few times; these ladies have become a lovely group to get together with, and some of us recently had the opportunity to spend a hygge afternoon enjoying Secret Garden Tea Company‘s High Tea together. One day, all ten of us will be in the same room, but for this day we had me, Karlie, Emily, Po On, Melissa, and Orla.
Continue reading “Blog Pod Fancy Tea at The Secret Garden Tea House”
We were recently in Seattle, and coincidentally, we were there for the city’s Museum Month. What’s special about that? If you are staying at participating Downtown Seattle hotels, you get a card that entitles you to two admissions to world-class museums for the price of one… for the whole month of February. To state the obvious, it’s an excellent deal, people – #GetThrifty for the win!
Continue reading “Six Museums You Must Visit in Seattle and a Budget Friendly Way to Visit Them”