• Recipes

    Tomato Basil Bisque

    I’ve been down with a cold for the past few days and I have to tell you, I’m so done with the fluids. Broth and tea get boring very quickly. Even chicken noodle soup has been boring (perhaps because I didn’t have the energy to make homemade and we had Campbell’s…). So today being day 4 of fluids, I decided that I was getting my butt out of bed and making Tomato Basil Bisque with a grilled…

  • Food,  Recipes,  Travel

    “Pimped Out” Macaroni and Cheese

    The weather has been wonky in Vancouver. I’m home sick today and I think the weather changed about five times. Mother Nature can’t seem to make up her mind last week or so. Rain? Snow? Sun? Hail? Maybe one in each corner of the Lower Mainland. The one consistency is that it has been chilly no matter the elements. Certainly not anywhere close to being Spring… And in the mean time, it was 26 degrees in Winnipeg…

  • Food,  Recipes

    Creamy Yam Soup + Spelt Flour Soda Biscuits

    Yesterday evening, I got home and impressed myself. Why? I made dinner. A proper dinner. Salmon, asparagus, mini salad, and some toasted Kamut bread. (I am incredibly proud of this feat because Sean is in Alberta right now and I have been eating very simply since he’s been gone. Cooking is more his thing – I do it when I have to, and am decent, but I’d rather bake. I haven’t been getting take out, but my…

  • Recipes,  Travel

    The Napoli Diaries – Part 2 / Homemade Pizza

    The last few days, I’ve been missing Napoli and the food. To be blunt, its that time of the month and I’ve been craving pizza and pasta. To my credit, I haven’t stuffed my face with carbs – I’ve eaten completely the opposite (aside from the truffles that I’ve become addicted to). But today is the exception. And so I made dough and sauce from scratch so I could make pizza. (Recipes below. Unfortunately, they are not…

  • Recipes,  Travel

    Christmas Abroad Begins and Broccoli Stilton Soup

    So it’s finally happening. I’m officially on vacation/working abroad. With my husband. For a month. 🙂  The two weeks prior to leaving were, let’s say full; both at home (packing, etc) and at work with all the corporate holiday chaos and working my tail off to finish everything before I left.  And I only got partly through my holiday baking. Baking and yoga are my de-stressers, and full out yoga has been out lately because of my shoulder. So…

  • Recipes

    Almost heaven – Vegan Chocolate Cupcakes

    I recently walked into (almost) heaven. Grocery heaven that is. Thrifty Foods officially opened their doors pretty much across the street from our apartment, and I am – and apparently the rest of the Sapperton area is – thrilled. It’s especially exciting for me because I now don’t have to take the train or walk more than I really want to get groceries anymore. (It’s almost like living in the West End again – the market was literally…

  • Food,  Recipes

    Comfy cozy cookies

    Fall is here and with it comes the chillier weather and the inevitable rain. When I have to pull out a light wool coat or start wearing boots, I know summer is officially gone. But autumn is my favourite seasons because of the clothing required. Knee-high boots. Jeans. Turtlenecks. Tights or leggings. Knee-length skirts. I’m all about being comfortable and cozy, so aside from the rain, I’m in heaven when fall comes. Monday was the first cold,…

  • Food,  Recipes,  Wellness

    And on Sunday, I rested + Healthy Protein Power Muffins

    It is Day 9 of Cleanse Lite (CL) and in theory, I should be on Day 2 of three days of nothing but vegetables and maybe some white fish. But you know what? It’s Sunday (and isn’t that the day of rest? I say this with absolutely no disrespect, but if God took a break…) And the French toast I had brunch with Sean and some friends was spectacular. (The fact that Sean was at brunch on a Sunday is…