• CityGirlEats,  CityGirlTravels,  Europe,  Scotland,  UK

    Christmas, Oink and Hogmanay

    We got back from the Highland town of Aviemore yesterday evening and after doing a bit of work, I can think about the last week and a bit. Aviemore will have to be a different day’s writing but Edinburgh can be consise. Or at least, I will try…. Generosity has been a plenty since the moment we set foot on Scottish soil. Lesley and Stephen welcomed us and our bulky rucksacks into their guest room and told us to make ourselves at home. They are good people. And in return, we have been making a few dinners and I have been getting acquainted with the somewhat older gas range/oven for…

  • CityGirlEats,  Dessert,  Recipes

    Comfy cozy cookies

    Fall is here and with it comes the chillier weather and the inevitable rain. When I have to pull out a light wool coat or start wearing boots, I know summer is officially gone. But autumn is my favourite seasons because of the clothing required. Knee-high boots. Jeans. Turtlenecks. Tights or leggings. Knee-length skirts. I’m all about being comfortable and cozy, so aside from the rain, I’m in heaven when fall comes. Monday was the first cold, rainy day of the season and there was no other option but to wear my favourite Mexx sweater, leggings, and one of my favourite pairs of knee-highs. One of my co-workers remarked that…

  • 2011 Cleanse,  Alternative Baking Chronicles,  CityGirlEats,  Healthy Choices,  Recipes,  Wellness

    And on Sunday, I rested + Healthy Protein Power Muffins

    It is Day 9 of Cleanse Lite (CL) and in theory, I should be on Day 2 of three days of nothing but vegetables and maybe some white fish. But you know what? It’s Sunday (and isn’t that the day of rest? I say this with absolutely no disrespect, but if God took a break…) And the French toast I had brunch with Sean and some friends was spectacular. (The fact that Sean was at brunch on a Sunday is the result of a very rare couple of weeks off. (I think they miss him at the theatre, but he’ll be back soon, I promise!) We walked to the Quay – long but nice…

  • 2011 Cleanse,  CityGirlEats,  CityGirlStuff

    Home stretch!: Lessons learned

    The project managers at work go through a thing called “lessons learned” after a project closes. Well, as of midnight tonight, this cleanse project closes (yay!!!) and I want to share our lessons learned and some tips for surviving this or any two-week cleanse. (I’ve realized that I haven’t posted the actual cleanse to this blog. Click here for cleanse details; as provided by Claire’s naturopath.) Tip/Lesson #1 – Be prepared: The timing of this cleanse was a bit last-minute so I prepped as much as I could. But you don’t really know until you get into it how your body will react, how you will feel and/or how to…