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How I Get Unstuck – 8 Easy Ways to Get Out of a Funk
You’re in a rut. It happens to the best of us. I’m sharing a recent experience of feeling stuck, plus some easy ways to help you get out of that funk. Back in March, I found myself in a rut. Stuck. In a total funk. I felt unproductive, cranky, anxious, tired, overwhelmed and incredibly irritable (ask the Brit, poor guy). My morning yoga and meditation endorphins were not working. It was like my days were constantly…
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Commuter Life in Vancouver is Just Like Riding a Bike
Confession: Until this summer, I hadn’t ridden a (non-spin) bicycle in about 20(!) years. So you know that expression, “It’s just like riding a bike…”? I pretty much had no frame of reference. Aside from that, I am the poster child Vancouver urban commuter. So imagine my delight when I got the invitation to be a beta-tester for the now launched multimodal app, Cowlines, but then my utter horror when they suggested doing a photo shoot featuring me…
