West Coast City Girl

West Coast City Girl
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  • ABOUT
  • TRAVELS
    • General Travels
    • Wellness
    • Canada
    • England
      • London
    • Scotland
  • STUFF + THINGS
    • Drinks
    • Eats
    • Ex-pat Life
    • Wellness
  • PODCAST
  • Yoga
    • Yoga Blog Posts
    • Yoga classes
  • Contact
    • Partner / Collab
    • Contact
  • stay positive
    Stuff + Things

    7 Ways to Stay Positive When Things Feel Beyond Your Control

    March 14, 2020 / 1 Comment

    Anxious about COVID-19, physical distancing and lack of TP? Here are seven ways to stay positive and keep your spirits up as we ride the wave of uncertainty and supply hoarding.

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    Yasmine
  • get out of a rut
    Stuff + Things

    How I Get Unstuck – 8 Easy Ways to Get Out of a Funk

    June 24, 2019 / 1 Comment

      You’re in a rut. It happens to the best of us. I’m sharing a recent experience of feeling stuck, plus some easy ways to help you get out of that funk.  Back in March, I found myself in a rut. Stuck. In a total funk. I felt unproductive, cranky, anxious, tired, overwhelmed and incredibly irritable (ask the Brit, poor guy). My morning yoga and meditation endorphins were not working. It was like my days were constantly…

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    Yasmine

About

Hello, I'm Yasmine. Lovely to see you. I'm a Canadian expat living in the East Midlands of England. I firmly believe we don't have to sacrifice budget or wellness to enjoy our beautiful world. Let's explore!

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