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7 Ways to Stay Positive When Things Feel Beyond Your Control
Anxious about COVID-19, physical distancing and lack of TP? Here are seven ways to stay positive and keep your spirits up as we ride the wave of uncertainty and supply hoarding.
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How I Get Unstuck – 8 Easy Ways to Get Out of a Funk
You’re in a rut. It happens to the best of us. I’m sharing a recent experience of feeling stuck, plus some easy ways to help you get out of that funk. Back in March, I found myself in a rut. Stuck. In a total funk. I felt unproductive, cranky, anxious, tired, overwhelmed and incredibly irritable (ask the Brit, poor guy). My morning yoga and meditation endorphins were not working. It was like my days were constantly…