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5 Benefits of Meditation and a Visit to Bodhi Meditation Vancouver
Meditation is amazing for the body, mind and soul. Read about my visit to Bodhi Meditation Vancouver plus the five benefits of meditation that can't be ignored.
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Mala mail
I love getting mail. Not bills, obviously, but good mail. Occasion cards, postcards (my favourite!), or something I’ve ordered. The mail redirect from the recent move is working so that’s a bonus. I also like sending mail. As my friends and family know, I am an avid postcard sender. Mail, for me, is something simple, yet tangible and personal in a time where we mostly “LOL” electronically instead sharing that belly laugh in person. My favourite piece of…