Meditation is amazing for the body, mind and soul. Read about my visit to Bodhi Meditation Vancouver plus the five benefits of meditation that can't be ignored.
I love getting mail. Not bills, obviously, but good mail. Occasion cards, postcards (my favourite!), or something I’ve ordered. The mail redirect from the recent move is working so that’s a bonus. I also like sending mail. As my friends and family know, I am an avid postcard sender. Mail, for me, is something simple, yet tangible and personal in a time where we mostly “LOL” electronically instead sharing that belly laugh in person. My favourite piece of…